by Sherree | Mar 5, 2024 | Intentional Life
In a world filled with constant hustle and bustle, it’s easy to fall into the trap of living on autopilot, letting life happen to us rather than actively shaping our own destinies. The truth is, true happiness, peace, and health are not automatic outcomes; they...
by Sherree | Mar 5, 2024 | Intentional Parenting, Intentional Thoughts
Childhood is a crucial period of growth and development, laying the foundation for a lifetime of well-being. Just as physical health is vital, so is mental health. Addressing and supporting your child’s mental well-being from an early age is essential for their...
by Sherree | Mar 5, 2024 | Intentional Thoughts
Mental health is a crucial aspect of overall well-being, yet in the Black community, social stigma and cultural implications often act as barriers to seeking help. In this blog post, we’ll explore the challenges faced by individuals in the Black community,...
by Sherree | Mar 5, 2024 | Intentional Thoughts
As we navigate the journey of life, the importance of mental health becomes increasingly evident, especially in our later years. Contrary to popular belief, mental well-being is not exclusive to the younger generation. In fact, it takes on a new dimension as we age,...
by Sherree | Mar 5, 2024 | Intentional Thoughts
In the fast-paced world we live in, where external pressures and demands seem to be constantly on the rise, the significance of mental health cannot be overstated. Mental health is not just the absence of mental illnesses but encompasses our emotional, psychological,...